Baked Greek Chicken Maryland
May 14, 2020
Greek style lemon and olive oil baked chicken maryland with potatoes and herbs.
One pot meal has always been a favourite of mine.
For obvious reason, its easy to prepare, clean and less washing up after!
This baked Greek chicken is one of those one pot meal or one tray meal that I would bake many times over.
The Best Chicken Marinade
Nothing can go wrong with lemon, olive oil and rosemary as the main ingredients in any marinade.Flavours of mediterranean in one baking dish, hits all the right notes.
And the potatoes just melt in the mouth, so to speak :D.
You can either use chicken breast pieces, drumsticks or wings for this recipe, but I opt for chicken maryland.
How to prepare Greek chicken?
Ingredients and method are listed in the Recipe Card below.
1) Clean chicken pieces and place in a mixing bowl.
2) Add 1/2 cup of lemon juice
3) Add 1/2 cup of olive oil
4) Add rosemary and oregano
5) Add minced garlic
6) Add salt and cayenne pepper
7) Mix and rub in the spices and ingredients above on to the chicken maryland then add cut up potatoes.
You can either leave marinated chicken in the mixing bowl but I transfer them to a zip lock bag.
Refrigerate overnight.
8) Baked to golden perfection!!!
How long should I marinate the chicken?
Do note that you can either marinate for 3 hours prior to cooking (especially with chicken breast), again I opt to marinate overnight since I am using chicken maryland.By marinating these chicken maryland pieces overnight, I find that the flavours of lemon, olive oil, herbs are more intense on the meat and potatoes.
What to serve with Greek Chicken?
Its almost a complete meal, with potatoes added to the pan.We have protein and carb!
The only thing to add to be a complete meal is some steamed or roast vegetables.
Garlic and Parmesan roasted broccoli would be nice to add to complete this meal.
Otherwise, another suggestion is to steam any vegetables!
Enjoy :D
Menu Suggestion for the day
I thought it would be fun to complete our meal with a complete Mediterranean food theme (well almost :P)!!!a) For starter
b) Vegetables
c) Dessert
A quick video on How To Bake Greek Chicken Maryland
Baked Greek Chicken Maryland
Yield: 4
Prep time: 30 MinCook time: 50 MinTotal time: 1 H & 19 M
Easy Greek style lemon baked chicken maryland with potatoes and herbs, all in one pot.
Ingredients
- 4 pieces chicken maryland
- 1/2 kg potatoes
- 1 tablespoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon | 15g rosemary
- 1 tablespoon dried oregano
- 2 tablespoon | 20g minced garlic
- 1/4 teaspoon cayenne pepper
- 1/2 cup lemon juice
- 1/2 cup olive oil
Instructions
- Place all ingredients in a big mixing bowl.
- Mix well.
- Cover with clingfilm and refrigerate overnight.
- Alternative: place everything in a ziplock bag and refrigerate.
- Remove marinated chicken from the fridge at least 2 hours prior.
- Transfer the marinated chicken to a heat proof container or heavy based pan.
- Pre-heat oven to 425 F | 190C
- Baked for 45 minutes until chicken marylands turn brown.
- Remove chicken pieces to a platter and continue to bake the potatoes for 10 minutes.
- Return chicken to the pan to soak in the sauce.
- Serve immediately.
Nutrition Facts
Calories
578.87Fat (grams)
39.00Sat. Fat (grams)
7.20Carbs (grams)
35.02Fiber (grams)
5.38Net carbs
29.64Sugar (grams)
2.10Protein (grams)
24.61Sodium (milligrams)
1670.86Cholesterol (grams)
79.90
Comments
Post a Comment
Thank you for taking some of your precious time to comment...
Your comments will definitely brighten up my day :D
Appreciate if you could leave your NAME at the end of your comment, should you choose to sign under ANONYMOUS... so I could address your reply accordingly...
One more thing...No Spamming!!!
Have a Wonderful Day... GOD Bless :D