Eggs in Spiced Yogurt Sauce

Eggs in Spiced yogurt sauce is simple, easy and quick to whip up for busy mid week dinner.

Eggs in Spiced Yogurt Sauce image

Eggs! whats not to like about egg...right?

One egg, heaps of way to have them!

One can choose to have hard boiled eggs, soft boiled eggs, scrambled eggs, poached eggs, omelette, sunny side up, fried with crispy sides... ooh many more.

Have 'em with soup, have an egg by the side, or have an egg in salad.

How do I have my eggs?

Apart from my routine weekend scrambled eggs (no milk please!!) cooked by hubby, I love having soft boiled eggs with kechap manis (sweet soy sauce) and a dash of white pepper or hard boiled eggs, again with kechap manis :P 

Eggs in Spiced Yoghurt Sauce image


I love this Eggs in Spiced Yogurt Sauce, ever since I found them in an old recipe book.
And I have been cooking them whenever I have extra yogurt tub, and I will always have at least a carton of eggs in my fridge.

Eggs in Spiced Yogurt Sauce has become one of my favourite dish to cook.
Its easy.
Its tasty.

Whenever I cooked Eggs in Spiced Yogurt Sauce, my kids would say.... "ah! Mom's default dish"!

This has been ...  my signature dish, my go to dish whenever I have friends over for dinner.

Vegetarian Eggs in Spiced Yogurt Sauce
Tasty Eggs in Spiced Yogurt Sauce

Eggs in Spiced Yogurt Sauce is easy to cook and its very tasty too.
Try this, and soon it will be your 'default' dish too, every time you have friends over :P

Care to share some of your favourite egg dish?

Simple and easy Eggs in Spiced Yogurt Sauce



eggs, yogurt, spiced yogurt sauce
Indian
Yield: 4

Eggs in Spiced Yogurt Sauce

Eggs in Spiced yogurt sauce is simple, easy and quick to whip up for busy mid week dinner.

Ingredients:


  • 8 eggs
  • 1 large red onion - finely diced
  • 300 ml yogurt (I used Greek yogurt)
  • 1 teaspoon cumin seeds
  • 2 cloves garlic
  • 2 inch ginger
  • 1 teaspoon ground turmeric
  • 1 teaspoon chilli powder
  • 100 ml cooking oil
  • 1/2 teaspoon garam masala
  • 2 teaspoon coriander seed - ground
  • 1 tablespoon chopped coriander
  • 1 tablespoon chopped mint
  • salt 

Instructions


  1. Boil eggs  (medium to hard boil)
  2. Pound garlic and ginger into a paste.  Add chilli powder and turmeric. Mix well.
  3. In a wok or heavy based saucepan, saute onions in oil till until onion is soft.
  4. Add yoghurt, cumin seeds, pounded garlic-ginger paste, ground coriander and salt.
  5. Cook and stir continuously until liquid from yoghurt evaporate. At this stage, the mixture will look like curdle milk. 
  6. Cook and stir until the mixture turn golden brown
  7. Lightly prick eggs with knife or fork to all allow eggs to absorb all the gorgeous spices flavours.
  8. On low heat, gently cook the eggs until they are heated through.
  9. Sprinkle with garam masala and cook for further 2 minutes.
  10. Remove from heat 
  11. Stir in  chopped coriander and mint.
  12. Serve with steam rice

NOTES:

1) add 100 ml water if needed.
calories
358
fat (grams)
32
sat. fat (grams)
6.2
carbs (grams)
6.6
protein (grams)
12
sugar (grams)
2.4
Created using The Recipes Generator


Eggs in Spiced yogurt sauce is simple, easy and quick to whip up

4 comments:

  1. We love this recipe and have made it several times.I suspect it would work as well with olive oil substituted for the butter, which would be more heart-healthy.

    ReplyDelete
    Replies
    1. Hi Abigail,
      I don't actually think you have made this recipe!
      1) There is NO butter at all in this recipe
      2) We rarely/ don't use olive oil in Asian cooking

      Delete

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