Tuesday, March 16, 2010

Teriyaki Beef and Soba Noodles


Today will be another long day ...
After sending  Miss E off to the train station..., I'll start preparing and cook dinner...and dinner must be something simple and one pot meal preferably...like the Soba Noodles above... or else my carnivore son will  put aside vegetables... and pretended not to see any greens...
I plan to stop by IKEA in the afternoon (there are some items on sale~ as advertised on TV) ... enroute to Miss E's school... fetch Miss E for her 1 hour Harp lesson... unfortunately.. her harp teacher does her teaching at her home in Bayswater. While she is having her harp lesson...I'll go for another quick 'survey'.. ehem.. window shopping again at Galleria in Morley... before another long journey home through heavy traffic ... will be out of steam by 8pm ... time to zzzzzzz...
  • 270g soba noodles - cook as per packet instruction.
  • 500g lean beef - thinly sliced
  • 3 spring onion - thinly sliced
  • 3 cm of ginger - julienne
  • 1/8 cup of teriyaki sauce
  • 2 cups beansprout
Give the sliced beef a quick stir-fry, transfer to a plate. Add 2 tablespoon of oil in a hot wok, saute the onion and ginger until golden in colour. Return the beef to the wok. Add the teriyaki sauce (be careful not to use too much... may be too salty!!). Add the cooked soba noodles and keep stiring until the noodle is heated through... Add beansprout last....
~sfi

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