Tuesday, September 13, 2011

Chicken Coated in Yoghurt and Sourdough Breadcrumbs


This post will be my 'Almost Wordless' post.. After 2 lengthy posts..and another due soon... I think my brain and fingers deserve a break....feeling beat up
Let us sit back and enjoy photos from my garden...
Spring 2011...

Eucalyptus Macrocarpa ~  Red Pom-Pom flowers
Anemone

Daisies

Tahitian Lime Flower buds

Lemon Meyer flowers and the Bee
Recipe
1 tub of light natural yoghurt
1kg chicken breast - slice into 1.5 cm thick
1 Sourdough baguette
1 teaspoon dried herbs
salt
  1. Marinate the chicken strips in yoghurt for at least 3 hours or overnight in the fridge.
  2. Process sourdough baguette in food precessor into breadcrumbs.
  3. Season breadcrumbs with salt and some dried herbs.
  4. Heat up frying pan and pre-heat the oven to 200C.
  5. Coat chicken strips with breadcrumbs.
  6. Spray oil onto the chicken strips and place onto the hot frying pan.
  7. Cook for about 2 minutes on each side to seal the juice.
  8. Arrange on baking tray and baked for about 15-20 minutes until it is cooked.
  9. Serve with roasted vegetable.

9 comments:

  1. Delicious chicken & beautiful flowers. I loves the purple daisies, so sweet looking and cute..

    ReplyDelete
  2. cool! never had chicken coated in yoghurt before, but looks good! will try this sometime soon hehe

    ReplyDelete
  3. A lovely chicken dish and gorgeous pictures!

    Yes, sometimes, one needs a break.

    Cheers,

    Rosa

    ReplyDelete
  4. all those flowers from your garden? wow, it would be such relaxing just sitting there and admire them...!

    ReplyDelete
  5. Amelia
    Thank you... those daisies are sweet and very low maintenance :D

    Winston
    Happy trying :)

    Rosa
    :D

    Lena
    these are early spring bloomers :D
    I love to walk by my Lemon Meyer pot when its blooming... lemon flowers smell so sweet... despite the fruit though ;P

    ReplyDelete
  6. What a simple delicious chicken dish Lisa! I learned something today - if I want to bake instead of deep fry, I should brown both sides of chicken, then put it in the oven. It makes sense because it's hard to make it nice golden brown color in the oven. Thanks for the tip! Your garden is beautiful and so as your pictures!

    ReplyDelete
  7. The sourdough breadcrumbs made this extra special.

    ReplyDelete
  8. Nami
    :D

    tigerfish
    we love sourdough bread.. :D

    ReplyDelete
  9. Beautiful photographs, delightfully simple recipe. Can't wait to try it.

    ReplyDelete